What if everyone had a personalized set of operating instructions to keep them grounded and resilient? The Self Care Master Plan does just that.
Each postcard-sized page features a list topic for you to fill in for yourself. The back of each card includes a prompts and examples to get your creative juices flowing. After you fill out each card, you can tear pages off to display or keep the book intact.
28 pages | 4.25" x 6" postcard size